Lighter Fare at Starbucks
So, with the summer here, a lot of people are switching their coffee routines at the local coffee shop for some alternative drinks. Well, if you are also trying to watch your waistline, you could check out these fine beauties at Starbucks:
Coffees Iced Caffe Latte with Nonfat Milk Grande size = 100 calories, 0 gram fat, 9 grams protein, 25% Daily value for Calcium
Coffee Frappuccino Light (no whip) Tall size = 110 calories, 1 gram fat, 5 grams protein, 15% Daily Value for Calcium
Espresso Frappuccino Light Tall size (no whip) = 100 calories, .5 g fat, 4 grams protein, 10% Daily Value for Calcium
Espresso Doppio = 10 calories, 0g fat, 0g protein, 0% Daily Value Calcium.
TeaTazo Green Tea Lemonade Tall size = 90 calories
Green Iced Tea Tall size = 60 calories
If you are watching calories, you may want to stay away from these:
Banana Caramel Frappuccino Blended Coffee – whip venti = 720 calories
Caramel Frappuccino Blended Coffee – whip grande = 530 calories
Double Chocolate Chip Frappuccino Blended Crème – whip venti = 720 calories
For reference, a Big Mac will only run you 560 calories, and a Whopper only 670 calories!
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Posted by Scott Martin at July 19, 2006 9:27 AM