How Many Calories in that Gingerbread Latte?
People are lining up for the holiday drinks at Starbucks these days. Don't want to rain on anyone's Christmas parade, but I thought it would be best to be an educated consumer.
Calories in specific drinks (For Starbucks: no whipped cream and whole milk):
Starbucks Gingerbread Latte Calories
Grande 16 ounce: 280 calories, 39g Carbs, 10g of fat - (6 Weight Watchers Points)
Venti 20 Ounce: 350 calories, 48g Carbs, 13g of fat - (8 Weight Watchers Points)
Move to Skim Milk and the numbers improve:
Grande 16 Ounce: 200 calories, 40g Carbs, 0 g of fat - (4 Weight Watchers Points)
Venti 20 ounce: 250 Calories, 50g Carbs, 0g of fat (5 Weight Watchers points)
Source: Starbucks, 11/5/2010
Dunkin Donuts Gingerbread Latte Calories
Medium 16 ounce: 330 calories, 51g Carbs, 9g of fat. - (7 Weight Watchers points)
Source: Dunkin Donuts, 11/5/2010
For reference: McDonald's Quarter Pounder, no cheese: 420 calories, 21g fat.
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Posted by Scott Martin at November 5, 2010 8:34 AM
Not too worried about calories or fat; what about the carbohydrates?
Read Good Calories, Bad Calories by Taubes.
Added Carb Counts today - thanks for reading.