November 5, 2010

How Many Calories in that Gingerbread Latte?

People are lining up for the holiday drinks at Starbucks these days. Don't want to rain on anyone's Christmas parade, but I thought it would be best to be an educated consumer.

Calories in specific drinks (For Starbucks: no whipped cream and whole milk):

Starbucks Gingerbread Latte Calories

Grande 16 ounce: 280 calories, 39g Carbs, 10g of fat - (6 Weight Watchers Points)
Venti 20 Ounce: 350 calories, 48g Carbs, 13g of fat - (8 Weight Watchers Points)

Move to Skim Milk and the numbers improve:

Grande 16 Ounce: 200 calories, 40g Carbs, 0 g of fat - (4 Weight Watchers Points)

Venti 20 ounce: 250 Calories, 50g Carbs, 0g of fat (5 Weight Watchers points)

Source: Starbucks, 11/5/2010

Dunkin Donuts Gingerbread Latte Calories

Medium 16 ounce: 330 calories, 51g Carbs, 9g of fat. - (7 Weight Watchers points)

Source: Dunkin Donuts, 11/5/2010

For reference: McDonald's Quarter Pounder, no cheese: 420 calories, 21g fat.

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Posted by Scott Martin at November 5, 2010 8:34 AM
Recent Comments

Not too worried about calories or fat; what about the carbohydrates?

Read Good Calories, Bad Calories by Taubes.


Added Carb Counts today - thanks for reading.


Posted by: Taylor O at November 8, 2010 4:30 AM
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